MrsTofu
Entrou para o junho 2010
Publicações
475
Seguindo
67
Seguidores
75
Histórico de Peso

Peso Inicial
78,0 kg
Perdidos até agora: 11,3 kg

Peso Atual
66,7 kg
Desempenho: Perdendo 0,2 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 7,8 kg
I'm a former foster kid, now married and with two girls of my own. I grew up in a chaotic household and never really had a healthful relationship with food. I was diagnosed with depression when I was 14 and have had highs, lows, and in betweens on the journey of recovery that has lasted now over half of my life.

Things were so bad that I had planned to kill myself on my 22nd birthday, but G-d had other plans for me. I'm still healing and learning and growing, trying to be a better wife, mom, and child of G-d. Life often is challenging, but I am learning more to find my strength and sustenance in G-d and I am trusting that He will see me through to help me reach the goals I have.

(Life verses: Ephesians 3:14-21) :)

Goal: Get down to 17% body fat.


Histórico de Peso de MrsTofu


Seguindo

ferlengheti
Última pesagem: Perdendo 2,8 kg por Semana Down
 
Ms Elizabeth
Última pesagem: peso estável Steady
W2W
Última pesagem: Ganhando 0,1 kg por Semana Up
 
mikefarinha
(visível somente a usuário)

Livro de Receitas de MrsTofu

Calorias: 341kcal | Gord: 15,62g | Carbs: 22,88g | Prot: 28,20g
Chili
This chili dish is sure to be a family favorite.
Calorias: 169kcal | Gord: 5,77g | Carbs: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorias: 132kcal | Gord: 5,50g | Carbs: 19,35g | Prot: 2,13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
Calorias: 90kcal | Gord: 2,20g | Carbs: 17,29g | Prot: 3,33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Calorias: 294kcal | Gord: 19,17g | Carbs: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
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