Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
1510 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
85,60g |
|
84,60g |
|
117,80g |
|
-
|
-
|
| dom 9: |
1657 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,95g |
|
118,07g |
|
214,76g |
|
-
|
-
|
| sáb 8: |
1419 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
88,66g |
|
195,39g |
|
-
|
-
|
| sex 7: |
993 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
81,73g |
|
136,68g |
|
-
|
-
|
| qui 6: |
362 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
45,83g |
|
37,13g |
|
-
|
-
|
| qua 5: |
1316 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
86,48g |
|
220,13g |
|
-
|
-
|
| ter 4: |
855 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,52g |
|
110,44g |
|
24,54g |
|
-
|
-
|
| seg 3: |
1020 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
122,57g |
|
48,06g |
|
-
|
-
|
| dom 2: |
1435 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
99,57g |
|
109,59g |
|
26,52g |
|
-
|
-
|
| sáb 1: |
1640 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
115,65g |
|
114,31g |
|
28,44g |
|
457*
|
 1183
|
| maio 2024 |
| sex 31: |
45 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
10,56g |
|
0,29g |
|
1814*
|
 1769
|
| qui 30: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
10,56g |
|
0,29g |
|
1761*
|
1716
|
| qua 29: |
60 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,13g |
|
14,09g |
|
0,38g |
|
1764*
|
1704
|
| ter 28: |
60 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,13g |
|
14,09g |
|
0,38g |
|
1942*
|
1882
|
| seg 27: |
60 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,13g |
|
14,09g |
|
0,38g |
|
1947*
|
1887
|
| dom 26: |
52 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
12,32g |
|
0,34g |
|
2133*
|
2081
|
| sáb 25: |
86 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,19g |
|
20,25g |
|
0,55g |
|
2025*
|
1939
|
| sex 24: |
56 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
13,20g |
|
0,36g |
|
1881*
|
1825
|
| qui 23: |
52 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
12,33g |
|
0,34g |
|
1856*
|
1804
|
| qua 22: |
45 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
10,57g |
|
0,29g |
|
1964*
|
1919
|
|
|
