Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 21: |
55 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
1,32g |
|
11,86g |
|
-
|
-
|
| seg 20: |
282 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,08g |
|
12,16g |
|
41,68g |
|
-
|
-
|
| agosto 2023 |
| qua 9: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
86,66g |
|
106,58g |
|
1918*
|
 784
|
| ter 8: |
1107 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,53g |
|
62,93g |
|
74,37g |
|
-
|
-
|
| seg 7: |
1364 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
69,75g |
|
62,82g |
|
121,25g |
|
1915*
|
551
|
| dom 6: |
170 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
4,54g |
|
28,54g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
140 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,46g |
|
5,10g |
|
8,46g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
1095 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
64,23g |
|
138,29g |
|
-
|
-
|
| agosto 2022 |
| sex 19: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
47,40g |
|
82,17g |
|
-
|
-
|
| qui 11: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
74,49g |
|
94,68g |
|
-
|
-
|
| dom 7: |
1013 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
97,75g |
|
59,76g |
|
1836*
|
823
|
| sex 5: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,39g |
|
72,26g |
|
117,37g |
|
1845*
|
673
|
| qui 4: |
948 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,72g |
|
44,99g |
|
80,24g |
|
1845*
|
897
|
| qua 3: |
605 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
27,00g |
|
51,30g |
|
-
|
-
|
| maio 2022 |
| sáb 28: |
411 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
26,84g |
|
20,34g |
|
-
|
-
|
| janeiro 2022 |
| dom 2: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
29,36g |
|
171,39g |
|
-
|
-
|
| dezembro 2021 |
| sex 10: |
483 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
3,28g |
|
15,17g |
|
110,13g |
|
-
|
-
|
| setembro 2021 |
| qua 1: |
3338 *
|
278%
|
Gord: |
|
Prot: |
|
Carbs: |
199,46g |
|
269,63g |
|
140,10g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
147 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| ter 3: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,87g |
|
74,90g |
|
27,80g |
|
-
|
-
|
|
|
