Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
1356 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
89,28g |
|
130,62g |
|
-
|
-
|
| sex 14: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
60,12g |
|
151,63g |
|
843*
|
 309
|
| qui 13: |
1015 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
52,44g |
|
124,12g |
|
874*
|
141
|
| qua 12: |
1470 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
56,48g |
|
182,61g |
|
-
|
-
|
| ter 11: |
1545 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
85,44g |
|
197,22g |
|
-
|
-
|
| seg 10: |
1594 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
53,18g |
|
102,01g |
|
171,44g |
|
-
|
-
|
| dom 9: |
1157 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
54,09g |
|
112,36g |
|
1102*
|
55
|
| sáb 8: |
326 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
34,84g |
|
29,13g |
|
1875*
|
 1549
|
| sex 7: |
1281 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
72,09g |
|
106,83g |
|
1458*
|
177
|
| qui 6: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
69,87g |
|
150,83g |
|
1494*
|
91
|
| qua 5: |
1641 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
84,38g |
|
199,41g |
|
1490*
|
151
|
| ter 4: |
1526 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
66,86g |
|
186,98g |
|
1348*
|
178
|
| seg 3: |
1178 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,08g |
|
53,46g |
|
122,80g |
|
168*
|
1010
|
| dom 2: |
1343 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
52,36g |
|
135,77g |
|
-
|
-
|
| sáb 1: |
1437 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
50,85g |
|
60,76g |
|
171,16g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1141 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
41,96g |
|
168,52g |
|
-
|
-
|
| qui 30: |
1685 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
55,98g |
|
206,11g |
|
-
|
-
|
| qua 29: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
57,74g |
|
156,91g |
|
-
|
-
|
| ter 28: |
1521 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
69,87g |
|
64,78g |
|
159,71g |
|
-
|
-
|
| seg 27: |
779 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
37,62g |
|
68,88g |
|
-
|
-
|
|
|
