Calendário de Dieta de Mi Vasconcelos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
qua 24: 670 * 64%
Gord:
 
Prot:
 
Carbs:
31,41g
 
24,18g
 
71,29g
- -
agosto 2023
sex 25: 412 * 39%
Gord:
 
Prot:
 
Carbs:
28,39g
 
29,12g
 
10,82g
- -
qui 24: 900 * 86%
Gord:
 
Prot:
 
Carbs:
41,47g
 
66,57g
 
60,70g
- -
qua 23: 1013 * 96%
Gord:
 
Prot:
 
Carbs:
40,24g
 
57,59g
 
106,02g
- -
sex 4: 472 * 45%
Gord:
 
Prot:
 
Carbs:
14,98g
 
53,55g
 
32,57g
- -
novembro 2022
sex 25: 253 * 24%
Gord:
 
Prot:
 
Carbs:
9,64g
 
10,48g
 
31,19g
- -
qui 24: 760 * 72%
Gord:
 
Prot:
 
Carbs:
34,80g
 
10,00g
 
104,00g
- -
qua 23: 1020 * 97%
Gord:
 
Prot:
 
Carbs:
39,11g
 
83,94g
 
86,84g
- -
ter 22: 1081 * 103%
Gord:
 
Prot:
 
Carbs:
47,10g
 
75,58g
 
94,01g
2312*  1231
seg 21: 1263 * 120%
Gord:
 
Prot:
 
Carbs:
55,38g
 
80,94g
 
116,19g
2334*  1071
sáb 19: 350 * 33%
Gord:
 
Prot:
 
Carbs:
19,81g
 
13,93g
 
29,45g
- -
sex 18: 793 * 76%
Gord:
 
Prot:
 
Carbs:
28,06g
 
54,34g
 
79,48g
- -
qui 17: 998 * 95%
Gord:
 
Prot:
 
Carbs:
42,08g
 
59,84g
 
89,80g
2334*  1336
qua 16: 1294 * 123%
Gord:
 
Prot:
 
Carbs:
50,17g
 
73,27g
 
138,39g
- -
sáb 12: 1041 * 99%
Gord:
 
Prot:
 
Carbs:
52,59g
 
62,39g
 
83,63g
2113*  1072
sex 11: 1203 * 115%
Gord:
 
Prot:
 
Carbs:
40,51g
 
90,33g
 
115,68g
2138*  935
qui 10: 1103 * 105%
Gord:
 
Prot:
 
Carbs:
48,78g
 
35,89g
 
140,89g
2226*  1123
qua 9: 1150 * 110%
Gord:
 
Prot:
 
Carbs:
66,30g
 
76,33g
 
64,21g
1759*  609
ter 8: 1018 * 97%
Gord:
 
Prot:
 
Carbs:
48,43g
 
75,76g
 
71,06g
2211*  1193
seg 7: 708 * 67%
Gord:
 
Prot:
 
Carbs:
41,03g
 
57,69g
 
25,78g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.