Calendário de Dieta de gramendesb - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qui 6: 1135 * 81%
Gord:
 
Prot:
 
Carbs:
33,48g
 
99,25g
 
110,51g
- -
qua 5: 540 * 39%
Gord:
 
Prot:
 
Carbs:
17,52g
 
61,59g
 
30,60g
- -
ter 4: 1444 * 103%
Gord:
 
Prot:
 
Carbs:
42,39g
 
180,54g
 
75,02g
- -
seg 3: 1177 * 84%
Gord:
 
Prot:
 
Carbs:
28,65g
 
129,78g
 
92,20g
- -
dom 2: 888 * 63%
Gord:
 
Prot:
 
Carbs:
28,98g
 
116,19g
 
33,99g
- -
sáb 1: 1640 * 117%
Gord:
 
Prot:
 
Carbs:
74,72g
 
138,05g
 
95,16g
- -
maio 2024
qua 29: 921 * 66%
Gord:
 
Prot:
 
Carbs:
26,02g
 
71,32g
 
96,57g
- -
ter 28: 1059 * 76%
Gord:
 
Prot:
 
Carbs:
27,70g
 
121,09g
 
71,03g
- -
seg 27: 1227 * 88%
Gord:
 
Prot:
 
Carbs:
39,73g
 
117,03g
 
92,75g
- -
sex 24: 626 * 45%
Gord:
 
Prot:
 
Carbs:
29,48g
 
45,98g
 
43,00g
- -
qui 23: 964 * 69%
Gord:
 
Prot:
 
Carbs:
30,02g
 
97,55g
 
69,02g
- -
qua 22: 988 * 71%
Gord:
 
Prot:
 
Carbs:
26,66g
 
119,75g
 
58,60g
- -
ter 21: 1617 * 116%
Gord:
 
Prot:
 
Carbs:
71,94g
 
148,27g
 
83,30g
- -
seg 20: 1085 * 78%
Gord:
 
Prot:
 
Carbs:
54,86g
 
101,29g
 
39,87g
- -
qua 15: 1123 * 80%
Gord:
 
Prot:
 
Carbs:
38,05g
 
138,35g
 
45,85g
- -
ter 14: 1317 * 94%
Gord:
 
Prot:
 
Carbs:
52,93g
 
101,92g
 
104,16g
- -
seg 13: 1479 * 106%
Gord:
 
Prot:
 
Carbs:
64,87g
 
105,56g
 
111,72g
- -
dom 12: 1880 * 134%
Gord:
 
Prot:
 
Carbs:
82,35g
 
108,00g
 
170,74g
- -
sáb 11: 1069 * 76%
Gord:
 
Prot:
 
Carbs:
43,32g
 
74,33g
 
91,80g
- -
sex 10: 1112 * 79%
Gord:
 
Prot:
 
Carbs:
27,87g
 
140,60g
 
72,76g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.