Entradas Recentes de Alimentos e Exercícios
| junho 2020 |
| sex 5: |
399 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
23,27g |
|
48,50g |
|
-
|
-
|
| qui 4: |
1195 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
73,55g |
|
122,06g |
|
-
|
-
|
| qua 3: |
1191 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
62,08g |
|
135,58g |
|
-
|
-
|
| ter 2: |
1187 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
49,02g |
|
139,90g |
|
-
|
-
|
| seg 1: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,26g |
|
65,67g |
|
108,72g |
|
-
|
-
|
| maio 2020 |
| dom 31: |
1191 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
75,16g |
|
106,25g |
|
-
|
-
|
| sáb 30: |
1177 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,92g |
|
75,51g |
|
75,98g |
|
-
|
-
|
| sex 29: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,35g |
|
71,75g |
|
150,12g |
|
-
|
-
|
| qui 28: |
643 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
49,92g |
|
52,10g |
|
-
|
-
|
| qua 27: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,16g |
|
53,39g |
|
106,52g |
|
-
|
-
|
| ter 26: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,89g |
|
85,92g |
|
107,27g |
|
-
|
-
|
| seg 25: |
1196 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,38g |
|
80,36g |
|
91,26g |
|
-
|
-
|
| dom 24: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
73,81g |
|
95,96g |
|
-
|
-
|
| sáb 23: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
70,33g |
|
109,74g |
|
-
|
-
|
| sex 22: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
66,51g |
|
127,59g |
|
-
|
-
|
| qui 21: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,97g |
|
89,88g |
|
90,76g |
|
-
|
-
|
| qua 20: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,91g |
|
81,54g |
|
73,61g |
|
-
|
-
|
| ter 19: |
387 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
28,52g |
|
29,67g |
|
-
|
-
|
| sáb 16: |
760 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
42,50g |
|
63,34g |
|
-
|
-
|
| sex 15: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
45,16g |
|
64,80g |
|
-
|
-
|
|
|
