Calendário de Dieta de TauchaMonique - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2011
ter 12: 1486 65%
Gord:
 
Prot:
 
Carbs:
61,25g
 
55,76g
 
185,60g
- -
agosto 2010
seg 23: 1394 * 61%
Gord:
 
Prot:
 
Carbs:
63,69g
 
46,85g
 
163,32g
- -
qua 18: 279 * 12%
Gord:
 
Prot:
 
Carbs:
10,95g
 
19,56g
 
26,09g
- -
seg 16: 2219 * 96%
Gord:
 
Prot:
 
Carbs:
96,07g
 
117,92g
 
217,39g
- -
dom 15: 1800 * 78%
Gord:
 
Prot:
 
Carbs:
86,89g
 
78,32g
 
183,71g
2537*  737
sáb 14: 1850 * 80%
Gord:
 
Prot:
 
Carbs:
84,21g
 
108,63g
 
177,64g
2954*  1104
sex 13: 1463 * 64%
Gord:
 
Prot:
 
Carbs:
62,29g
 
77,87g
 
157,65g
2690*  1227
qui 12: 1438 * 63%
Gord:
 
Prot:
 
Carbs:
40,49g
 
56,74g
 
215,87g
2646*  1208
qua 11: 1842 * 80%
Gord:
 
Prot:
 
Carbs:
105,80g
 
96,57g
 
145,96g
2925*  1083
ter 10: 2380 * 103%
Gord:
 
Prot:
 
Carbs:
96,29g
 
96,62g
 
294,48g
2541*  161
seg 9: 2113 92%
Gord:
 
Prot:
 
Carbs:
62,32g
 
123,57g
 
267,57g
2969*  856
dom 8: 1821 79%
Gord:
 
Prot:
 
Carbs:
98,41g
 
102,96g
 
135,34g
2626*  805
sáb 7: 1764 77%
Gord:
 
Prot:
 
Carbs:
84,10g
 
90,55g
 
176,18g
2709*  945
sex 6: 1951 85%
Gord:
 
Prot:
 
Carbs:
84,52g
 
95,78g
 
213,09g
2570*  619
qui 5: 2338 102%
Gord:
 
Prot:
 
Carbs:
103,36g
 
134,05g
 
235,13g
2836*  498
qua 4: 1212 53%
Gord:
 
Prot:
 
Carbs:
62,87g
 
59,72g
 
100,70g
2570*  1358
ter 3: 2405 105%
Gord:
 
Prot:
 
Carbs:
91,39g
 
151,50g
 
256,54g
2864*  459
seg 2: 2420 105%
Gord:
 
Prot:
 
Carbs:
107,85g
 
95,61g
 
271,94g
2619*  199
dom 1: 1335 58%
Gord:
 
Prot:
 
Carbs:
52,63g
 
98,12g
 
111,47g
2563*  1228
julho 2010
sáb 31: 2557 111%
Gord:
 
Prot:
 
Carbs:
84,74g
 
84,81g
 
326,62g
2563*  6
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