Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
1053 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
81,77g |
|
41,72g |
|
-
|
-
|
| dom 19: |
1543 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
99,81g |
|
92,47g |
|
64,00g |
|
-
|
-
|
| sáb 18: |
1405 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
73,05g |
|
63,79g |
|
108,00g |
|
-
|
-
|
| sex 17: |
1412 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
68,23g |
|
78,03g |
|
122,13g |
|
-
|
-
|
| qui 16: |
734 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
43,72g |
|
72,36g |
|
9,00g |
|
-
|
-
|
| qua 15: |
1033 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
60,34g |
|
65,33g |
|
54,00g |
|
-
|
-
|
| ter 14: |
929 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
2644,48g |
|
62,49g |
|
58,57g |
|
-
|
-
|
| seg 13: |
1295 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
48,11g |
|
182,80g |
|
-
|
-
|
| dom 12: |
1323 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,03g |
|
89,96g |
|
77,65g |
|
-
|
-
|
| sáb 11: |
1340 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,42g |
|
98,30g |
|
62,56g |
|
-
|
-
|
| sex 10: |
1185
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
78,20g |
|
94,92g |
|
-
|
-
|
| qui 9: |
1717 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,37g |
|
79,62g |
|
218,71g |
|
-
|
-
|
| qua 8: |
1309 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
58,51g |
|
120,72g |
|
-
|
-
|
| ter 7: |
918 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
50,23g |
|
65,08g |
|
45,99g |
|
-
|
-
|
| seg 6: |
801 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
55,66g |
|
33,96g |
|
-
|
-
|
| dom 5: |
1225 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
67,61g |
|
87,85g |
|
-
|
-
|
| sáb 4: |
1365 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
67,15g |
|
98,12g |
|
65,97g |
|
-
|
-
|
| sex 3: |
1154 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,61g |
|
77,77g |
|
68,67g |
|
-
|
-
|
| novembro 2023 |
| sáb 18: |
1769 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,98g |
|
78,20g |
|
213,20g |
|
-
|
-
|
| sex 17: |
1690 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,47g |
|
73,17g |
|
238,25g |
|
-
|
-
|
|
|
