Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 24: |
400 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
24,32g |
|
8,96g |
|
-
|
-
|
| sex 20: |
341 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
17,95g |
|
34,55g |
|
-
|
-
|
| qua 18: |
149 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
4,50g |
|
11,00g |
|
-
|
-
|
| seg 16: |
760 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
61,21g |
|
44,82g |
|
-
|
-
|
| sáb 14: |
858 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
59,87g |
|
34,95g |
|
-
|
-
|
| agosto 2022 |
| seg 8: |
-
|
-
|
|
3338*
|
-
|
| julho 2022 |
| ter 19: |
472 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
35,02g |
|
20,27g |
|
-
|
-
|
| julho 2021 |
| ter 27: |
412 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
41,51g |
|
11,02g |
|
-
|
-
|
| sáb 17: |
99 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
24,00g |
|
-
|
-
|
| outubro 2020 |
| qui 22: |
402 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
20,39g |
|
11,11g |
|
-
|
-
|
| abril 2020 |
| seg 27: |
2327 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
119,98g |
|
282,60g |
|
11,70g |
|
-
|
-
|
| sex 24: |
1401 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
97,92g |
|
96,46g |
|
37,62g |
|
-
|
-
|
| qui 23: |
1013 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
77,52g |
|
67,03g |
|
14,78g |
|
-
|
-
|
| fevereiro 2020 |
| seg 17: |
152 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| sáb 15: |
1254 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
85,29g |
|
94,01g |
|
24,59g |
|
-
|
-
|
| sex 14: |
516 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
29,10g |
|
25,59g |
|
-
|
-
|
| qui 13: |
1474 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
108,84g |
|
86,09g |
|
47,14g |
|
2751*
|
 1277
|
| qua 12: |
779 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
64,35g |
|
32,23g |
|
-
|
-
|
| ter 11: |
1003 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
65,83g |
|
86,81g |
|
18,05g |
|
-
|
-
|
| seg 3: |
271 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
22,05g |
|
1,97g |
|
-
|
-
|
| janeiro 2020 |
| qui 30: |
559 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,68g |
|
42,44g |
|
72,90g |
|
-
|
-
|
|
|
