Entradas Recentes de Alimentos e Exercícios
| março 2020 |
| qua 11: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
89,71g |
|
116,39g |
|
-
|
-
|
| ter 10: |
1133 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
140,51g |
|
67,70g |
|
-
|
-
|
| seg 9: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
130,06g |
|
97,06g |
|
-
|
-
|
| sex 6: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
86,09g |
|
68,36g |
|
-
|
-
|
| qui 5: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
111,90g |
|
57,09g |
|
-
|
-
|
| qua 4: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
80,22g |
|
66,73g |
|
-
|
-
|
| ter 3: |
1118 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
68,34g |
|
156,73g |
|
-
|
-
|
| seg 2: |
1042 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
106,06g |
|
104,95g |
|
-
|
-
|
| fevereiro 2020 |
| qui 13: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
35,85g |
|
25,71g |
|
-
|
-
|
| dom 9: |
461 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
20,93g |
|
49,05g |
|
-
|
-
|
| sáb 8: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
88,55g |
|
31,64g |
|
-
|
-
|
| sex 7: |
997 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
78,93g |
|
43,72g |
|
-
|
-
|
| qui 6: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
102,56g |
|
80,76g |
|
-
|
-
|
| qua 5: |
1315 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,34g |
|
102,07g |
|
75,63g |
|
-
|
-
|
| ter 4: |
914 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
79,33g |
|
77,92g |
|
-
|
-
|
| seg 3: |
1034 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
118,25g |
|
76,46g |
|
-
|
-
|
| dom 2: |
956 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
48,26g |
|
89,17g |
|
-
|
-
|
| sáb 1: |
1370 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,92g |
|
77,14g |
|
98,92g |
|
-
|
-
|
| janeiro 2020 |
| sex 31: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
39,35g |
|
140,72g |
|
99,02g |
|
-
|
-
|
| qui 30: |
1493 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
79,39g |
|
130,73g |
|
65,08g |
|
-
|
-
|
|
|
