Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sex 9: |
275 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,45g |
|
26,67g |
|
20,00g |
|
-
|
-
|
| janeiro 2019 |
| sex 11: |
-
|
-
|
|
2186*
|
-
|
| fevereiro 2016 |
| qui 18: |
330 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
17,20g |
|
53,00g |
|
-
|
-
|
| janeiro 2015 |
| qui 29: |
652 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
45,71g |
|
75,23g |
|
-
|
-
|
| ter 27: |
575 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
9,91g |
|
47,20g |
|
75,47g |
|
-
|
-
|
| seg 26: |
334 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
27,85g |
|
17,32g |
|
2052*
|
 1718
|
| dom 11: |
323 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
3,65g |
|
21,39g |
|
53,81g |
|
-
|
-
|
| dezembro 2014 |
| ter 2: |
800 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
51,08g |
|
73,90g |
|
-
|
-
|
| seg 1: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
51,29g |
|
84,89g |
|
-
|
-
|
| novembro 2014 |
| qua 26: |
223 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
0,95g |
|
11,25g |
|
49,00g |
|
-
|
-
|
| sáb 15: |
715 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,56g |
|
87,26g |
|
5,98g |
|
-
|
-
|
| sex 14: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
8,81g |
|
51,71g |
|
-
|
-
|
| outubro 2014 |
| ter 7: |
449 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
42,67g |
|
38,41g |
|
-
|
-
|
| julho 2014 |
| ter 29: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
44,80g |
|
140,47g |
|
-
|
-
|
| seg 28: |
797 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
56,39g |
|
97,71g |
|
1730*
|
933
|
| qua 23: |
704 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
71,57g |
|
53,67g |
|
-
|
-
|
| junho 2014 |
| sex 20: |
783 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
56,65g |
|
77,03g |
|
-
|
-
|
| maio 2014 |
| ter 27: |
694
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
58,44g |
|
87,61g |
|
1901
|
1207
|
| seg 26: |
1118 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
60,93g |
|
174,46g |
|
-
|
-
|
| março 2014 |
| qua 5: |
579
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
39,82g |
|
72,67g |
|
1881
|
1302
|
| fevereiro 2014 |
| sex 21: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
42,16g |
|
90,99g |
|
-
|
-
|
|
|
