Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| seg 18: |
910 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
40,53g |
|
107,14g |
|
-
|
-
|
| ter 12: |
621 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
38,90g |
|
69,75g |
|
-
|
-
|
| seg 11: |
1540 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
91,00g |
|
51,00g |
|
130,00g |
|
-
|
-
|
| ter 5: |
1150 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
32,18g |
|
132,90g |
|
-
|
-
|
| outubro 2019 |
| ter 29: |
1204 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
41,33g |
|
192,31g |
|
-
|
-
|
| seg 28: |
960 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
55,17g |
|
135,29g |
|
-
|
-
|
| dom 27: |
883 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
41,60g |
|
115,76g |
|
-
|
-
|
| sáb 26: |
1003 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,96g |
|
42,12g |
|
116,42g |
|
-
|
-
|
| sex 25: |
1113 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
76,17g |
|
118,31g |
|
-
|
-
|
| qui 24: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
99,34g |
|
74,72g |
|
-
|
-
|
| qua 23: |
988 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,69g |
|
70,57g |
|
71,22g |
|
2179*
|
 1191
|
| ter 22: |
1128 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,55g |
|
86,18g |
|
64,88g |
|
-
|
-
|
| seg 21: |
1109 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
69,57g |
|
70,14g |
|
49,18g |
|
-
|
-
|
| dom 20: |
955 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,15g |
|
95,24g |
|
15,42g |
|
-
|
-
|
| qui 17: |
1284 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
46,87g |
|
202,78g |
|
2374*
|
1090
|
| qua 16: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
32,27g |
|
177,00g |
|
-
|
-
|
| ter 15: |
1202 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,51g |
|
48,43g |
|
156,92g |
|
2126*
|
924
|
| seg 14: |
1139 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
46,53g |
|
163,33g |
|
-
|
-
|
| sex 11: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
21,70g |
|
1,49g |
|
-
|
-
|
| qui 10: |
1017 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,41g |
|
50,54g |
|
126,81g |
|
-
|
-
|
|
|
