Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 22: |
1488 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,28g |
|
56,42g |
|
164,20g |
|
-
|
-
|
| qui 21: |
1592 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
37,17g |
|
51,17g |
|
266,80g |
|
-
|
-
|
| qua 20: |
1336 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
53,18g |
|
164,11g |
|
-
|
-
|
| ter 19: |
1412 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,64g |
|
70,38g |
|
172,67g |
|
-
|
-
|
| sex 15: |
724 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
46,89g |
|
91,69g |
|
-
|
-
|
| qui 14: |
1137 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
29,55g |
|
54,25g |
|
163,17g |
|
-
|
-
|
| qua 13: |
1205 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
51,23g |
|
157,46g |
|
-
|
-
|
| ter 12: |
1156 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
53,40g |
|
156,78g |
|
-
|
-
|
| seg 11: |
1308 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,97g |
|
34,78g |
|
172,14g |
|
-
|
-
|
| sex 8: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
64,29g |
|
178,14g |
|
-
|
-
|
| qui 7: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
44,24g |
|
166,20g |
|
-
|
-
|
| qua 6: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
45,78g |
|
186,91g |
|
-
|
-
|
| ter 5: |
1043 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
50,50g |
|
137,48g |
|
-
|
-
|
| seg 4: |
1029 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
39,26g |
|
165,37g |
|
-
|
-
|
| sáb 2: |
1375 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
55,65g |
|
224,54g |
|
-
|
-
|
| sex 1: |
1261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
71,72g |
|
124,78g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1269 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
70,13g |
|
173,78g |
|
-
|
-
|
| qua 28: |
1118 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
46,25g |
|
134,51g |
|
-
|
-
|
| ter 27: |
339 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,89g |
|
14,72g |
|
42,86g |
|
-
|
-
|
| seg 26: |
1370 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,31g |
|
56,31g |
|
196,00g |
|
-
|
-
|
|
|
