Entradas Recentes de Alimentos e Exercícios
dezembro 2016 |
sex 9: |
637 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
46,87g |
|
40,24g |
|
-
|
-
|
qui 8: |
763 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
50,14g |
|
49,49g |
|
-
|
-
|
ter 6: |
146 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,58g |
|
4,60g |
|
12,00g |
|
-
|
-
|
qui 1: |
780 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
56,77g |
|
53,44g |
|
-
|
-
|
novembro 2016 |
sex 11: |
876 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
60,42g |
|
77,98g |
|
-
|
-
|
qua 2: |
953 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
45,24g |
|
65,18g |
|
-
|
-
|
ter 1: |
655 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
49,84g |
|
52,20g |
|
-
|
-
|
outubro 2016 |
seg 31: |
679 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
37,15g |
|
29,50g |
|
56,24g |
|
-
|
-
|
sex 28: |
1621 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
89,47g |
|
144,36g |
|
56,42g |
|
-
|
-
|
qua 26: |
1027 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
63,88g |
|
79,11g |
|
-
|
-
|
ter 25: |
1098 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
70,63g |
|
90,60g |
|
-
|
-
|
seg 24: |
1330 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,27g |
|
85,31g |
|
105,69g |
|
-
|
-
|
sex 21: |
156 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
4,60g |
|
12,00g |
|
-
|
-
|
qui 20: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
74,50g |
|
65,98g |
|
84,80g |
|
-
|
-
|
ter 18: |
1219 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,05g |
|
61,02g |
|
101,76g |
|
-
|
-
|
seg 17: |
729 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
23,06g |
|
77,30g |
|
-
|
-
|
qui 13: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
56,00g |
|
111,66g |
|
-
|
-
|
sáb 8: |
938 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
79,92g |
|
71,01g |
|
-
|
-
|
sex 7: |
683 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
56,82g |
|
41,78g |
|
-
|
-
|
qui 6: |
1100 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
47,95g |
|
99,93g |
|
-
|
-
|
|
|