Calendário de Dieta de teachertracey - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 22: 1759 * 98%
Gord:
 
Prot:
 
Carbs:
71,52g
 
91,83g
 
216,03g
1868*  109
ter 21: 1330 * 74%
Gord:
 
Prot:
 
Carbs:
45,32g
 
61,79g
 
192,25g
2250*  920
seg 20: 1932 * 107%
Gord:
 
Prot:
 
Carbs:
88,66g
 
133,30g
 
154,34g
2258*  326
dom 19: 922 * 51%
Gord:
 
Prot:
 
Carbs:
46,65g
 
66,26g
 
64,33g
2063*  1141
sáb 18: 1699 * 94%
Gord:
 
Prot:
 
Carbs:
63,31g
 
84,00g
 
176,85g
2613*  914
sex 17: 1522 * 85%
Gord:
 
Prot:
 
Carbs:
59,39g
 
104,35g
 
151,78g
2401*  879
qui 16: 1800 * 100%
Gord:
 
Prot:
 
Carbs:
63,03g
 
129,38g
 
205,65g
2507*  707
qua 15: 1682 * 93%
Gord:
 
Prot:
 
Carbs:
67,75g
 
103,37g
 
205,45g
2518*  836
ter 14: 1704 * 95%
Gord:
 
Prot:
 
Carbs:
60,77g
 
113,48g
 
192,24g
2475*  771
seg 13: 1703 * 95%
Gord:
 
Prot:
 
Carbs:
54,57g
 
128,80g
 
184,99g
2810*  1107
dom 12: 1097 * 61%
Gord:
 
Prot:
 
Carbs:
54,39g
 
58,85g
 
140,28g
2099*  1002
sáb 11: 1680 * 93%
Gord:
 
Prot:
 
Carbs:
65,85g
 
130,21g
 
160,75g
2616*  936
sex 10: 1832 * 102%
Gord:
 
Prot:
 
Carbs:
73,88g
 
80,93g
 
229,50g
2830*  998
qui 9: 777 * 43%
Gord:
 
Prot:
 
Carbs:
26,66g
 
47,86g
 
103,21g
2799*  2022
qua 8: 1821 * 101%
Gord:
 
Prot:
 
Carbs:
86,62g
 
113,03g
 
184,07g
2789*  968
ter 7: 1652 * 92%
Gord:
 
Prot:
 
Carbs:
75,73g
 
102,76g
 
157,90g
2714*  1062
seg 6: 1476 * 82%
Gord:
 
Prot:
 
Carbs:
66,63g
 
58,71g
 
160,31g
2202*  726
dom 5: 1421 * 71%
Gord:
 
Prot:
 
Carbs:
52,88g
 
75,51g
 
187,39g
2109*  688
sáb 4: 1901 * 95%
Gord:
 
Prot:
 
Carbs:
67,12g
 
130,55g
 
210,57g
3261*  1360
sex 3: 1985 * 99%
Gord:
 
Prot:
 
Carbs:
80,94g
 
97,44g
 
237,72g
2634*  649
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.