Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 23: |
1038 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
39,55g |
|
124,42g |
|
-
|
-
|
| ter 21: |
1186 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
65,64g |
|
165,25g |
|
1823*
|
 637
|
| seg 20: |
1401 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
90,14g |
|
192,44g |
|
1790*
|
389
|
| dom 19: |
-
|
-
|
|
2054*
|
-
|
| sáb 18: |
1172 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
38,91g |
|
143,24g |
|
-
|
-
|
| sex 17: |
619 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,57g |
|
22,51g |
|
74,90g |
|
-
|
-
|
| qui 16: |
1097 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
83,43g |
|
94,86g |
|
2350*
|
1253
|
| qua 15: |
704 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
59,62g |
|
72,34g |
|
2054*
|
1350
|
| ter 14: |
1016 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
65,40g |
|
122,99g |
|
2087*
|
1071
|
| seg 13: |
1085 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
65,92g |
|
162,34g |
|
1790*
|
705
|
| dom 12: |
960 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
75,21g |
|
65,22g |
|
-
|
-
|
| sáb 11: |
1095 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
64,54g |
|
155,49g |
|
1790*
|
695
|
| sex 10: |
1038 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
73,57g |
|
121,63g |
|
1790*
|
752
|
| qui 9: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
70,42g |
|
135,00g |
|
1823*
|
885
|
| qua 8: |
963 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
59,09g |
|
79,63g |
|
1790*
|
827
|
| ter 7: |
1057 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
36,40g |
|
185,78g |
|
2087*
|
1030
|
| seg 6: |
1009 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
85,38g |
|
111,55g |
|
1790*
|
781
|
| dom 5: |
1047 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
40,61g |
|
123,68g |
|
1790*
|
743
|
| sáb 4: |
1317 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,68g |
|
49,90g |
|
132,61g |
|
-
|
-
|
| sex 3: |
989 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
55,89g |
|
128,39g |
|
1790*
|
801
|
| qui 2: |
1182 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
86,97g |
|
175,20g |
|
2185*
|
1003
|
|
|
