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Up again this morning. We're playing bouncy house on the scale this week, it seems. Going to just keep doing what i'm doing. That said, I did not walk last night, but I did swim. Got caught up in some stuff and it was 10PM when it was all over. Life happens. Today is another day.
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72,6 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 15,9 kg.
Dieta seguida: Razoavelmente Bem.
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913 kcal
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Gord: 29,13g | Prot: 101,29g | Carbs: 78,00g.
Café da Manhã: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Almoço: Optavia Spinach Pesto Mac & Cheese, Avocados, Baby Spinach, Tomatoes. Jantar: Chicken Breast, Spinach. Lanches/Outros: Cheddar Cheese, Medifast Cinnamon Roll Crunch Bar, Optavia Chocolate Cherry Ganache Bar. mais...
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Ganhando 1,6 kg por Semana
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