Jornal de jeannieselby, 02 mar 18

255.5 BP 139/85 97.8 at the Oncologist dressed with my sneakers on. Time for chemo. Happy Friday everyone.

113,9 kg Perdidos até agora: 20,9 kg.    Ainda faltam: 39,0 kg.    Dieta seguida: Razoavelmente Bem.

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2790 kcal

Gord: 73,93g | Prot: 92,25g | Carbs: 440,88g.   Café da Manhã: Trader Joe's Raw Brazil Nuts, V8 Original 100% Vegetable Juice (5.5 oz), Wild Oats Cage Free Large Brown Eggs, Bush's Best Vegetarian Baked Beans. Almoço: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, White Rice, Thai Iced Tea, Panda Express Steamed Ginger Fish. Jantar: Parmesan Cheese (Grated), Reggano 100% Real Parmesan Grated Cheese, Meatless Spaghetti with Tomato Sauce, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Souper Salad Black Olives. Lanches/Outros: Goetze's Original Caramel Creams, Ensure Enlive, Fig Newtons Fig Newton, Dove Milk Chocolate Miniatures, Sunkist Minneola Tangelo Orange, Tree Top 100% Apple Juice. mais...