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i drank tons of water yesterday and this happened!!!
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112,8 kg
Perdidos até agora: 11,0 kg.
Ainda faltam: 26,6 kg.
Dieta seguida: Razoavelmente Bem.
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1304 kcal
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Gord: 109,01g | Prot: 50,25g | Carbs: 36,30g.
Café da Manhã: Keto Bagel, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream. Almoço: Soy Sauce, HuHot Mongolian Grill Pork, HuHot Mongolian Grill Garlic Chili Sauce, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Broccoli. Lanches/Outros: Winky Brand Sugar Free Parfait. mais...
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Perdendo 20,6 kg por Semana
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 Comentários
I'd say you maybe lowered your carbs! Water is good and necessary but I think you deserve the credit for a great drop!
28 jan 18 por membro: 8Patty
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I believe it was alot more than just water, it's everything else you been doing and also you know what l mean.
Great Power Lost!!
28 jan 18 por membro: murphthesurf
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Thanks guys!!! Regardless of it being water or not I haven't weighed this little in quite some time!! I'm happy with my progress and excited for another week....I'm always better on week days :)
28 jan 18 por membro: Sharons Victory
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well there you go a victory for you Sharon...I can hear the excitement in your post...very excited for you...fantastic job ;)
28 jan 18 por membro: maxie4
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I new to this just wondering Sharon, what else did you do??? I can handle drinking lots of water
28 jan 18 por membro: Tinabills
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Histórico de Peso de Sharons Victory
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