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Well, scale doesn't lie, bumped up due to Thanksgiving indulgence and lack of attention to getting enough steps in my day. Back onto it!
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79,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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878 kcal
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Gord: 49,97g | Prot: 77,73g | Carbs: 28,55g.
Café da Manhã: Kirkland Signature Cage Free Egg Whites, Heavy Cream, Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Almoço: McDonald's French Fries (Small), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Jantar: Butter , Baked Winter Type Squash, Chicken Breast. Lanches/Outros: Godiva Dark Chocolate Ganache Heart. mais...
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Ganhando 0,5 kg por Semana
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