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First day of my second week of detox. Swelling has gone down in my face especially in my eyes and knees. Joint stiffness much improved. Energy level much improved. Plus I have actually lost 7 pounds since last Wednesday. Hopeful!
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96,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 19,1 kg.
Dieta seguida: Razoavelmente Bem.
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1145 kcal
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Gord: 74,18g | Prot: 49,63g | Carbs: 83,62g.
Café da Manhã: Peach-Raspberry Shake. Almoço: Sautéed Peppers Onions & Zucchinni. Jantar: Mexican Cauliflower Rice. Lanches/Outros: Chocolate Chia Pudding. mais...
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peso estável
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