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Ahh...pasta, and wings look what you've done to me.
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114,1 kg
Perdidos até agora: 20,6 kg.
Ainda faltam: 39,2 kg.
Dieta seguida: Razoavelmente Bem.
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2189 kcal
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Gord: 91,98g | Prot: 66,76g | Carbs: 264,70g.
Café da Manhã: Trader Joe's Raw Brazil Nuts, Chick-fil-A Chicken Biscuit, Gloria Jean's Coffees Non-Fat Iced Mocha (Regular). Almoço: Low Sodium Lowfat Cottage Cheese, Celery, Red Sweet Pepper, Trader Joe's Mini Heirloom Tomatoes, Mixed Salad Greens, Litehouse Foods Poppyseed Dressing & Dip, Trader Joe's English Cucumber, Red Onions. Jantar: Church's Chicken Popcorn Shrimp, Church's Chicken Jalapeno Cheese Bombers (Regular), Church's Chicken Church's Baked Macaroni & Cheese. Lanches/Outros: Hershey's Rolo Candy, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. mais...
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Ganhando 7,9 kg por Semana
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