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Not too much damage, but Spider-Man Home Coming and dinner at the Red Thai ahead of me. Happy Sunday y'all.
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114,8 kg
Perdidos até agora: 20,0 kg.
Ainda faltam: 39,9 kg.
Dieta seguida: Razoavelmente Bem.
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1718 kcal
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Gord: 74,71g | Prot: 48,50g | Carbs: 206,51g.
Café da Manhã: Water, Trader Joe's Raw Brazil Nuts, Wingstop Bourbon Baked Beans, Butterball Everyday Turkey Bacon, Wild Oats Cage Free Large Brown Eggs. Almoço: Dasani Bottled Water (16.9 oz), Harkins Theatres Popcorn. Jantar: Thai Iced Tea, Steamed Rice, Panda Express Steamed Ginger Fish, Water. Lanches/Outros: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Cheetos Crunchy Flamin' Hot. mais...
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Ganhando 7,9 kg por Semana
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