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Rollin, rollin, rollin... keep those scales a rollin...
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118,6 kg
Perdidos até agora: 16,1 kg.
Ainda faltam: 43,8 kg.
Dieta seguida: Razoavelmente Bem.
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2430 kcal
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Gord: 114,68g | Prot: 98,17g | Carbs: 253,39g.
Café da Manhã: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Kiwi Fruit, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Nature Box Cherry Vanilla Granola, Trader Joe's Raw Brazil Nuts. Almoço: Water, The Chicken Scoop Curry Chicken, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled), Tomatoes, Litehouse Foods Poppyseed Dressing & Dip. Jantar: KeVita Lemon Ginger Sparkling Probiotic Drink, Little Caesars Hot Wings, Stop & Shop Potato Salad. Lanches/Outros: Water, Pop Weaver Extra Butter Microwave Popcorn, Kirkland Signature Water, Wrigley Orbit Sugar-free Gum - Bubblemint. mais...
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Perdendo 1,6 kg por Semana
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