Jornal de jeannieselby, 30 abr 17

Time for a New Goal if the scales are to be believed. Thank you wonderful sleep cause this feels like I'm still dreaming.

115,2 kg Perdidos até agora: 19,5 kg.    Ainda faltam: 40,4 kg.    Dieta seguida: Razoavelmente Bem.

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2432 kcal

Gord: 123,54g | Prot: 68,58g | Carbs: 243,32g.   Café da Manhã: Silk Unsweetened Almond Coconut Blend, Water, Driscoll's Blackberries, Driscoll's Blueberries, Dole Bananas, Trader Joe's Raw Brazil Nuts, General Mills Wheaties Cereal, Starbucks Vanilla Frappuccino (13.7 oz). Almoço: Water, Harkins Theatres Popcorn (Large). Jantar: Cocktail, Athens Spanakopita, Pita Jungle Chicken Tikka Masala. Lanches/Outros: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. mais...