Jornal de jeannieselby, 19 abr 17

Wow! Wednesday and temperatures are rising. Not getting involved in the "judgmental" thread that's going on here Buddies, just saying I've been on the site for 2+ years. If I hadn't used this site to track my food, perhaps my weight would have really soared last year when I was physically incapacitated. If some find my presence here offensive, tough! I'm here for me. What I record here is for me. If I can offer support to those that share the same struggles I do, that's for me as well. First and foremost always be kind. As the saying goes; don't judge a man until you've walked a mile in his shoes.

117,3 kg Perdidos até agora: 17,5 kg.    Ainda faltam: 42,4 kg.    Dieta seguida: Razoavelmente Bem.

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1643 kcal

Gord: 81,38g | Prot: 44,25g | Carbs: 202,30g.   Café da Manhã: Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, Hazelnuts Filberts, Dole Bananas, Mangos, Silk Pure Almond Milk - Unsweetened Original, Steamed Rice. Almoço: Water, Chicken Scoop Poppyseed Dressing, Chicken Scoop Sweet Poppy Salad, The Chicken Scoop Buffalo Chicken Scoop. Jantar: Lucerne Muenster Sliced Cheese, Cooked Brussels Sprouts. Lanches/Outros: Alacer Corp Vitamin C Emergen C, M&M's Milk Chocolate M&M's, Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mais...