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Chocolate, Chips, and Alcohol! Now back to reality. Soo close to my goal and now back up 5 lbs. Oh well, let the dance begin again.
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117,9 kg
Perdidos até agora: 16,8 kg.
Ainda faltam: 43,1 kg.
Dieta seguida: Razoavelmente Bem.
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2262 kcal
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Gord: 90,72g | Prot: 53,26g | Carbs: 293,52g.
Café da Manhã: Trader Joe's Raw Brazil Nuts, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Crystal Farms Mild Cheddar Cheese, Boiled Egg, Starbucks Iced White Chocolate Mocha with Almond Milk. Almoço: Doc Holliday Wrap, Pita Bread, Wild Garden Roasted Garlic Hummus Dip, San Pellegrino Aranciata (Can). Jantar: Yard House Classic Ranch Salad with Ranch Dressing, Culinary Delights Shrimp and Sausage Jambalaya. Lanches/Outros: M&M's Milk Chocolate M&M's, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water. mais...
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Ganhando 4,2 kg por Semana
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