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So it wasn't a fluke! Wow! Below 260 for the first time in at least 5 years. Credit to my little sister and having me do the Bright Lines Challenges.
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117,0 kg
Perdidos até agora: 17,7 kg.
Ainda faltam: 42,2 kg.
Dieta seguida: Razoavelmente Bem.
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1526 kcal
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Gord: 61,71g | Prot: 50,29g | Carbs: 197,35g.
Café da Manhã: Trader Joe's Roasted Red Pepper Hummus, Russet Potatoes (Flesh and Skin, Baked). Almoço: Water, Hale and Hearty Three Lentil Chili, Laughing Cow Mini Babybel Gouda Semisoft Cheese. Jantar: Trader Joe's Vegan Mozzarella Style Shreds, Ruby Tuesday Spaghetti Squash Marinara, fresh & easy organic tomatoes on the vine, Trader Joe's Persian Cucumber, Iceberg Lettuce (Includes Crisphead Types), Litehouse Foods Poppyseed Dressing & Dip. Lanches/Outros: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Trader Joe's Raw Brazil Nuts. mais...
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peso estável
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 Comentários
Congrats...be sure to celebrate this milestone...in part, so you can use it to build on in the future...keep on keeping on...you are doing GREAT!!!
08 abr 17 por membro: SuccessThisTime58
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Great job! Keep up the good work.
08 abr 17 por membro: izzypup68
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08 abr 17 por membro: JohnPaul300
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Yay for you! That is a great milestone!!
08 abr 17 por membro: Horseshu1
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Histórico de Peso de jeannieselby
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