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Happy to see the idiot box drop a little! It has been a busy week and I have neglected all my buddies. I need to get back in the habit of logging in every day and logging my food. Not sure what has happened to my mojo, but I gotta find it again!
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68,9 kg
Perdidos até agora: 51,3 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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969 kcal
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Gord: 63,64g | Prot: 40,50g | Carbs: 79,14g.
Café da Manhã: Dry Roasted Salted Almonds, Coffee (Brewed From Grounds), Nestle Sugar Free Hazelnut Creamer. Almoço: Dry Roasted Almonds (with Salt Added). Jantar: Russet Potatoes (Flesh and Skin), Celery, Baby Carrots, Roast Beef. Lanches/Outros: Pillsbury Sugar Free Chocolate Fudge Frosting, Pillsbury Sugar Free Devil's Food Cake Mix. mais...
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Perdendo 0,5 kg por Semana
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