|
Top Chef and a cup of Emergen-C for my evening last night! Even with Chipotle for lunch and their Chips with Salsa Verde for my "dinner" before I left work, WOW.
Gotta birthday weekend full of celebrations ahead of me. Please wish me strength.
Tomorrow morning Patriots Day followed by Pizza in Surprise with a fellow Aquarian, and then Sunday afternoon film yet to be determined followed by a Beer-Fest Pot Luck with several fellow Aquarian's in Scottsdale.
No my birthday isn't until the 1st, so next week will be full of "celebrations" with coworkers I'm sure. Heavy sigh!
|
123,4 kg
Perdidos até agora: 11,3 kg.
Ainda faltam: 48,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1676 kcal
|
Gord: 74,72g | Prot: 66,29g | Carbs: 193,25g.
Café da Manhã: instant oatmeal - Apple Cheddar Rosemary, Starbucks Iced White Chocolate Mocha with Almond Milk. Almoço: Chipotle Mexican Grill Vinaigrette, Chicken Salad w/fajita vegetables, black beans, tomato-corn-tomatillo salsas - no dressing. Jantar: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. Lanches/Outros: Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. mais...
|
Perdendo 3,2 kg por Semana
|