|
So down 11 lbs doing Bright Lines with my sister cooking 90% of what I ate. While I'm excited at the weight loss it does require a total commitment and in my case a level of control that I'm not ready to make. So I will be tracking but there will be parts or entire meals I can't. Have a great weekend everyone.
|
122,9 kg
Perdidos até agora: 11,8 kg.
Ainda faltam: 48,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1083 kcal
|
Gord: 41,71g | Prot: 33,72g | Carbs: 151,04g.
Café da Manhã: Water, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Instant Powder). Almoço: Noodles & Company Rice Krispy Treat, Noodles & Company The Med Salad with Chicken (Regular), Noodles & Company Tomato Basil Bisque (Small). Lanches/Outros: Wrigley Orbit Sugar Free Chewing Gum - Original. mais...
|
Perdendo 1,6 kg por Semana
|