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Idiot box just stares back at me. This is why I usually record my weight once a week. My body seems to move in fits and starts, kind of like an old jalopy sputtering along. I backfire a lot too! Hope my buddies had a great day, mine was busy!
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74,8 kg
Perdidos até agora: 45,4 kg.
Ainda faltam: 13,6 kg.
Dieta seguida: Razoavelmente Bem.
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680 kcal
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Gord: 41,53g | Prot: 31,04g | Carbs: 48,86g.
Café da Manhã: Rogers Foods 9 Grain Cereal, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Almoço: Coffee with Cream. Jantar: Cooked Pinto, Calico or Red Beans, Hormel Pork Butt Roast. mais...
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peso estável
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 Comentários
I did a challenge in the summer that involved daily logging off weight, and afterwards vowed 'never again'. It's good when you start losing to record daily, as it helps you understand what the ups and downs are about, but after a time it just gets irritating!
09 dez 16 por membro: heidij123
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Your weight chart looks excellent to me!
09 dez 16 por membro: Doobrie
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Histórico de Peso de rhontique
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