Jornal de jeannieselby, 03 nov 16

Nancy Drew clues:
cheese danish for breakfast - possible suspect,
frozen Schwan's lunch = high sodium count = probable culprit for water retention,
Bosses Birthday Cake - necessary evil for "team" spirit - very small piece, but
late night snack - Ghiradelli Squares - should definitely have been saved for another night!

129,3 kg Perdidos até agora: 5,4 kg.    Ainda faltam: 54,4 kg.    Dieta seguida: Razoavelmente Bem.

---

1625 kcal

Gord: 70,24g | Prot: 47,55g | Carbs: 213,42g.   Café da Manhã: Starbucks Iced White Chocolate Mocha with Almond Milk, Silk Live Black Cherry Soy Yogurt. Almoço: The Chicken Scoop Banana Puddin' Scoop, Au Bon Pain Butternut Squash and Apple Soup (Small), Black Eyed Pea Salad, Water, Nabisco Premium Gold Crackers, The Chicken Scoop Buffalo Chicken Scoop. Jantar: Water, Fresh & Easy Pad Thai with Chicken & Shrimp. Lanches/Outros: Ghirardelli Chocolate Squares Classic Selection, Wrigley Orbit Sugar Free Chewing Gum - Original. mais...