At least I didn't gain this week, but no loss either. I am getting frustrated to say the least. Haven't figured out what I am going to do to jump start my weight loss, but working on it. Dang!!
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82,1 kg
Perdidos até agora: 38,1 kg.
Ainda faltam: 20,9 kg.
Dieta seguida: Razoavelmente Bem.
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640 kcal
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Gord: 51,78g | Prot: 23,50g | Carbs: 26,16g.
Café da Manhã: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Almoço: Tostitos 100% White Corn Crispy Round Tortilla Chips, Sour Cream, Cream Cheese, Land O'Lakes Sliced American Cheese, Campbell's Cream of Chicken Soup, Chicken Breast. Jantar: Jicama, Pecan Nuts. mais...
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peso estável
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Comentários
It will come along. This journey has taught me patience - a lot of patience! Hang in there.
03 out 16 por membro: lostwaistline
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It's very strange, but yes, patience is definitely required.
03 out 16 por membro: heidij123
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Just stand still, let God move. Don't get flustered. You have loss a lot so you know you can do this. Just wait it will start coming off again. I know words are cheap but it will happen.
04 out 16 por membro: Sweet Georgia Peaches
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Histórico de Peso de rhontique
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