Jornal de jeannieselby, 24 set 16

Good way to start the day. New season of Longmire just came out on Netflix. Spending my day doing laundry and binge watching. Just have to make sure I don't allow any binge eating. Happy Birthday Mom! I miss you with all my heart.

130,2 kg Perdidos até agora: 4,5 kg.    Ainda faltam: 55,3 kg.    Dieta seguida: Razoavelmente Bem.

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1665 kcal

Gord: 60,94g | Prot: 71,71g | Carbs: 217,91g.   Café da Manhã: Coffee (Brewed From Grounds), Chiquita Banana, Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Malt-O-Meal Berry Colossal Crunch. Almoço: Grape Leaves Stuffed with Rice. Jantar: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Lalibela Red Lentils - Misir, Church's Chicken Original Thigh. Lanches/Outros: Campbell's SpaghettiO's Original, Water, Crystal Geyser Natural Alpine Spring Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Mrs. Cubbison's Baked Cheese Crisps, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Schwan's Summer's Dream Ice Cream, Coffee (Brewed From Grounds), Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers (Package). mais...