Jornal de jeannieselby, 19 set 16

Happy Monday! Green Arrow!!! Liked Saturday's weigh in better, but will take a loss any day.

Bought a tub of mixed greens at Costco yesterday, and now I have to eat them all this week.

Personal Goal - I will not throw away any more food because I allowed it to rot in my fridge.

I have raspberries, and a tomato that must be eaten this week as well.
130,2 kg Perdidos até agora: 4,5 kg.    Ainda faltam: 55,3 kg.    Dieta seguida: Razoavelmente Bem.

1882 kcal Gord: 105,77g | Prot: 52,17g | Carbs: 188,29g.   Café da Manhã: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Almoço: Kona Deep Drinking Water, Kroger Seafood Salad, Tomatoes, Marketside Organic Spring Mix. Jantar: Water, Olive Garden Fried Mozzarella, Streets of New York Cheese Ravioli with Marinara Sauce. Lanches/Outros: Chico's Pico Mild Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Carrot Cake with Icing. mais...
Perdendo 3,2 kg por Semana

3 Apoiadores    Apoio   


     
 

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