Only problem with having to change my Dr's appointment from 8:30 am to 2:30 pm! So I'm not weighing in "down", where I thought I'd be for starting the FS Green Arrows challenge tomorrow.
Toes crossed, since I need my fingers to type with, and have a healthy weekend everyone.
|
131,2 kg
Perdidos até agora: 3,5 kg.
Ainda faltam: 56,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2145 kcal
|
Gord: 67,24g | Prot: 88,74g | Carbs: 295,07g.
Café da Manhã: Chile Mocha with Coconut Milk, vitamin water breeze-e strawberry watermelon, Yoplait Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack). Almoço: Hellmann's Chipotle Mayo, Shrimp Tempura, Cheesecake Factory Thai Lettuce Wraps. Jantar: Water, Mahatma Jasmine Rice, Potato Curry, Thai Tapioca Pudding, Vegan Mutton. Lanches/Outros: Kona Deep Drinking Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Kroger Sugar Free Bread & Butter Spears. mais...
|
Ganhando 2,9 kg por Semana
|