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So I'm going to get the headband of wisdom colored tomorrow. Now the question is do I cut it, or continue to let it grow? Quick weight loss guaranteed, but I'm not a cheater. Well happy weekend everyone.
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131,8 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 56,9 kg.
Dieta seguida: Razoavelmente Bem.
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2649 kcal
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Gord: 107,78g | Prot: 64,26g | Carbs: 377,56g.
Café da Manhã: Starbucks Ethos Water, Starbucks Iced Coconut Milk Mocha Macchiato (Grande), Crystal Farms Mild Cheddar Cheese, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Boiled Egg. Almoço: Tsunami Pickled Ginger, Wegmans Shrimp Tempura Roll, Tsunami Wasabi Sauce, Panda Express Soy Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, Sushiya Chicken Pot Stickers. Jantar: Great Value Kosher Dill Pickle Spears, Jack in the Box Sprite (20 fl oz), AMC Movie Theater Popcorn (Large), Food Lion Macaroni Salad. Lanches/Outros: Tsunami Pickled Ginger, Panda Express Soy Sauce, Okami Sushi Sampler. mais...
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Perdendo 2,4 kg por Semana
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