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Scales teased me all week between 292 and 288. Didn't make goal for July, but there's always August. Not giving up yet.
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132,0 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 57,2 kg.
Dieta seguida: Razoavelmente Bem.
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1811 kcal
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Gord: 55,50g | Prot: 37,00g | Carbs: 281,00g.
Café da Manhã: Odwalla Mango Tango Fruit Smoothie (Bottle), Water. Almoço: Water, Ruby Tuesday Fresh Grilled Zucchini, On The Border Cilantro Lime Rice, Taco Cabana Shrimp Enchilada. Jantar: Gourmet Style Salsa (Medium), Chi-Chi's Original Recipe Salsa (Medium), Chipotle Mexican Grill Tortilla Chips, Luisa's Baked Flan. Lanches/Outros: Water, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). mais...
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Perdendo 0,5 kg por Semana
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