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I've done a horrible job keeping my diary this weekend, but I guess I also didn't have time for anything horrible to eat, so down a half pound (of the two I found).
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76,0 kg
Perdidos até agora: 0,7 kg.
Ainda faltam: 19,3 kg.
Dieta seguida: Razoavelmente Bem.
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526 kcal
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Gord: 27,49g | Prot: 50,07g | Carbs: 19,07g.
Café da Manhã: Heavy Cream, Egg, Trader Joe's Salsa Verde, Guacamole with Tomatoes. Almoço: Publix Red Bell Pepper, Chicken Breast, Kale. mais...
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Perdendo 0,3 kg por Semana
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