|
See, another teeny tiny drop, but I'll take it. :)
|
75,5 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 18,8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1148 kcal
|
Gord: 66,07g | Prot: 73,91g | Carbs: 64,83g.
Café da Manhã: Guacamole with Tomatoes, Trader Joe's Salsa Verde, Egg, Heavy Cream. Almoço: Spinach, Tomatoes, Mushrooms, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Jantar: Paella with Seafood. Lanches/Outros: Peanuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Almonds, Gouda Cheese. mais...
|
Perdendo 1,6 kg por Semana
|
 Comentários
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 abr 16 por membro: rotaxtwin
|
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 abr 16 por membro: rotaxtwin
|
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 abr 16 por membro: rotaxtwin
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Katsolo
|