Gravação de peso (nenhuma entrada de jornal) para 07 março 2016
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65,4 kg
Perdidos até agora: 42,5 kg.
Ainda faltam: 6,4 kg.
Dieta seguida: Razoavelmente Bem.
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1901 kcal
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Gord: 155,92g | Prot: 117,54g | Carbs: 2,56g.
Café da Manhã: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Almoço: Coffee, Heavy Cream, Trader Joe's Raw Milk Cheddar Cheese. Jantar: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Spectrum Organic Mayonnaise, Chicken Breast. Lanches/Outros: Heavy Cream, Coffee, Coffee, Heavy Cream. mais...
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2011 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 50 minutos, Dirigir - 1 hora e 15 minutos, Trabalho Doméstico - 2 horas, Descansar - 11 horas e 55 minutos, Dormir - 8 horas. mais...
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Perdendo 0,4 kg por Semana
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1 a 20 de 25
 Comentários
07 mar 16 por membro: millerm40
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Awesome, Colleen. You are rocking it lately!
07 mar 16 por membro: HCB
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07 mar 16 por membro: warrenwinter
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07 mar 16 por membro: Denikat2024
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07 mar 16 por membro: redgirl1974
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07 mar 16 por membro: Mistybenner
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07 mar 16 por membro: nyhardhat
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Awesome sauce? Wow, that is too much TV! lol
07 mar 16 por membro: warrenwinter
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You look stunning! Keep up the good work - you are almost there!
07 mar 16 por membro: wyolady
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Sugar, you rock! Keep it up.
07 mar 16 por membro: chesgreen
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07 mar 16 por membro: carol in kinderhook
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Thanks everyone! Warrenwinter, funny you'd say too much TV. I haven't had a TV in over 1 1/2 years! :)
07 mar 16 por membro: Sugar Waffle
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07 mar 16 por membro: Scalewatcher3
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07 mar 16 por membro: Rockiesfan
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Sugar, that comment "Awesome sauce" comes from a TV commercial for some cell phone company, probably AT&T! I though that was funny. NO TV????? I would die, or live a much more effective life. lol
07 mar 16 por membro: warrenwinter
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07 mar 16 por membro: jmb3450
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07 mar 16 por membro: Sarah1950
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No wonder, I don't miss TV or commercials one bit. I can no longer stand to hear one on at someone else's home. I never knew Awesome sauce came from a commercial. LOL. Getting rid of TV was the best thing I have ever done for myself. I get outside way more than I used to! I still don't even have a cell phone. Before anyone asks: No reception where I live and none where I work. I don't like to talk on the phone very much. I used to be a telephone operator and answered phones for 37 yrs. I love my job working with animals. The only crap I have to deal with is animal poop,etc. No longer deal with people's crap (rudeness, gossip, etc)
07 mar 16 por membro: Sugar Waffle
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Funny Sugar, I am very opposite. Watch TV ALL the time. It is my life. lol Why, I hate these Republican candidates. They infuriate me. You are better for it.
07 mar 16 por membro: warrenwinter
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Well done Sugar!! Losing inches and pounds....you've become a deadly "fat killing machine"!!
07 mar 16 por membro: Steven Lloyd
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Histórico de Peso de Sugar Waffle
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