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Back again. Have a conference in June that I would really like to be able to walk around at without a cane. So 30 lbs should be an achievable goal given the amount of time I have to work with.
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135,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 60,3 kg.
Dieta seguida: Fraco.
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2394 kcal
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Gord: 77,98g | Prot: 84,30g | Carbs: 338,95g.
Café da Manhã: Water, So Delicious Coconut Milk Yogurt - Strawberry Banana, Dunkin' Donuts Iced Coffee with Cream (large). Almoço: Potato Cream Cheese Soup (Cup), Wildflower Bread Company Roasted Sweet Potato Sandwich. Jantar: Kroger Lowfat Cottage Cheese with Pineapple, Basmati Rice, Fresh & Easy Chicken Tikka Masala. Lanches/Outros: Hershey's Milk Duds, Pop Weaver Extra Butter Microwave Popcorn (Pop Weaver), Apples, Member's Mark Purified Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mais...
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Ganhando 0,2 kg por Semana
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