Jornal de jeannieselby, 03 nov 15

Made it through yesterday and manage to journal everything. Going for day 2! Thanks everyone for all of the support.

134,5 kg Perdidos até agora: 0,2 kg.    Ainda faltam: 59,6 kg.    Dieta seguida: Fraco.

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3061 kcal

Gord: 127,10g | Prot: 107,16g | Carbs: 374,19g.   Café da Manhã: Trader Joe's Organic Grade A Maple Syrup, Schwan's Homestyle Toaster Waffles, Dole Bananas, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). Almoço: Fresh & Easy Curry Chicken Salad, Member's Mark Purified Water, Organic Girl Super Greens. Jantar: Church's Chicken Original Breast, Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Sweet Tea. Lanches/Outros: Ritter Sport Milk Chocolate with Whole Almonds, Mentos Chewing Gum Pure Fresh, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Mentos Chewing Gum Pure Fresh. mais...