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Only down a pound this week, but I will take it. After church yesterday my sister and I went to the city looking for a specific toy for her grandson's birthday. Walmart website said one was available in St Joseph, we got there and no toy to be had. Tried to reserve one at the Platte County store on the website...no luck...her credit card was being extra vigilante and was sure we were identity thieves. So called the store, they pulled it, and away we went down the interstate on a mission! Success at last and back home to watch the lunar eclipse with DH. Drove up in the pasture away from the yard lights and what a sight! We should do that more often! The Milky Way was so beautiful and awe inspiring. All those millions of stars. I couldn't help but wonder if someone on some planet somewhere was staring back and wondering if anyone was out there.
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107,5 kg
Perdidos até agora: 12,7 kg.
Ainda faltam: 46,3 kg.
Dieta seguida: 100%.
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1161 kcal
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Gord: 71,95g | Prot: 71,99g | Carbs: 57,50g.
Café da Manhã: Mott's Jonagold Apples, Coffee (Brewed From Grounds), Wild Oats Black Chia Seeds (Wild Oats), Half and Half Cream. Jantar: Kraft Velveeta Cheese, Zucchini, Ground Beef (90% Lean / 10% Fat), Tomatoes. Lanches/Outros: Oil Roasted Peanuts (with Salt). mais...
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3228 kcal
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Exercício:
Lavar Louça - 45 minutos, Trabalho de Escritório - 2 horas, Cozinhar - 30 minutos, Calistenia (Leve, p.e. Exercícios em Casa) - 30 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Dormir - 8 horas, Descansar - 11 horas e 45 minutos. mais...
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Perdendo 0,5 kg por Semana
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