5/7 W:44.9kg, F:18.6%, M:34.7kg
4/30(last day I weigh) W:44.9kg, F:18.0%, M:34.6kg
I thought I would gained more weight from all the meals I ate while traveling, but that was not the case.
|
44,9 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
80 kcal
|
Gord: 0,00g | Prot: 14,00g | Carbs: 6,00g.
Almoço: Chobani Nonfat Plain Greek Yogurt (150g). mais...
|
Ganhando 0,5 kg por Semana
|