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Rainy good morning. Not losing, but not gaining either, small plus. Had my typical breakfast with plans for eating clean and lean today. No pretzel buns. More veggies. Less fat. Here's to reaching for the stars and not the snacks..! Have a great day everybody! xo
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67,1 kg
Perdidos até agora: 19,1 kg.
Ainda faltam: 3,6 kg.
Dieta seguida: Razoavelmente Bem.
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1091 kcal
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Gord: 33,83g | Prot: 76,02g | Carbs: 136,47g.
Café da Manhã: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Jantar: Great Value Chicken Breast Tenderloins, Cooked Rutabaga (Fat Not Added in Cooking), Sweet Potato, Simply Perfect Red Potatoes, Lettuce Salad with Assorted Vegetables. Lanches/Outros: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Herbal Tea, Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Arnold Whole Grain Oatnut Bread, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
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peso estável
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 Comentários
I love pretzel buns. LOL. And, agree, that I should avoid them and try.
09 abr 24 por membro: -MorticiaAddams
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Morticia, they are so good! But, yes, let's do it. We can do it! :)
09 abr 24 por membro: Windy Day
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I like that “reaching for the stars and not the snacks”.
10 abr 24 por membro: larryb53
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10 abr 24 por membro: Diana 1234
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Reaching for the stars Ziggy - you spinning David Bowie?
10 abr 24 por membro: Zoofeather
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Thanks Diana, I'm working on it! 😀
10 abr 24 por membro: Windy Day
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10 abr 24 por membro: Windy Day
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Ha, zoo! Space Oddity, "and the stars look very different to-day" 🌠🌌
10 abr 24 por membro: Windy Day
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Histórico de Peso de Windy Day
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