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Good Thursday morning peepers! Ive lost very little over the course of the winter, but my time is approaching. The cold months are not my best time to shine. My motivation flies out the window and I just want to be warm and snuggly - and snack. Now Im motivating to knocking off the next 10 pounds and tone muscles further. I can do this, now I just need to DO this. Happy, healthy end of the week everyone! Forward march! =D
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68,0 kg
Perdidos até agora: 18,1 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Razoavelmente Bem.
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1157 kcal
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Gord: 37,97g | Prot: 64,88g | Carbs: 144,52g.
Café da Manhã: Great Value Creamy Peanut Butter, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds. Almoço: Meatless Lo Mein, Birds Eye Stir-fry Vegetables. Jantar: Thomas' Original English Muffins, Ground Beef (90% Lean / 10% Fat). Lanches/Outros: Herbal Tea, Almonds, Banana Bread, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
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peso estável
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 Comentários
I am ready to get into Spring and get busy.
22 fev 24 por membro: -MorticiaAddams
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Happy Thursday Holly I hope you have a wonderful day 🥰❤🥰
22 fev 24 por membro: •°•♡Erin♡•°•
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Me too Morticia! I am so done with winter cold and short days! Ready to get busy here too. So much that needs doing
22 fev 24 por membro: Windy Day
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Thank you Erin! Hope you do as well! 🤗🥰❤️
22 fev 24 por membro: Windy Day
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Isn’t it funny how we are all different. Living in Canada, we have cold winters so actually working out is much better for me during the winter because I hate the heat in the summer and find working out much more difficult.
22 fev 24 por membro: wifey9707
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I'm with you Windy! I live in NH, and used to get in a lot of winter sports like Wifey, but with the warmer winters no snow on the ground where I live, so no xx skiing. I could downhill but I have to take time off from work for that, or fight crowds on weekends (too old for that). Last year I spent a mo. in FL because I can work remote, but this year my dog is too sick. Soooo wishing I could! Luckily I don't snack as much as drink tea (my go to for NOT snacking) :-) I def. identify!
22 fev 24 por membro: BadJujugurl
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you can do it! your time being a cozy warm bear in your den is over, now get out, take in some fresh air and start over! good luck
22 fev 24 por membro: julieshimko
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I feel the same way but this time I've been able to stick to my WOE and increase my fitness level. I haven't lost what Id like but overall happy with progress. You got this!
22 fev 24 por membro: Diana 1234
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wifey, Yes! Even between daughter and myself. She prefers the cold, me the heat. I used to live in New England 30+ yrs ago. But Ive gotten so accustomed to the summer heat in the south that I just cant handle the cold like I used to be able to. I applaud you gals who get out there and do winter sports!! You guys are amazing =)
22 fev 24 por membro: Windy Day
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Diana you are an inspiration. You do very very well. And julie, thankyou for the support. I know I can. I will!!
22 fev 24 por membro: Windy Day
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Juju girl. I am in awe of you winter sports girls. I drink a lot of herbal teas and it really helps. Love my matcha tea! I dont go overboard with snacks, and do log them, but its a struggle sometimes! Hope your pupper feels better.
22 fev 24 por membro: Windy Day
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Yeah, winter is hard because it's Sloth Season lol. You've got this!
22 fev 24 por membro: kathy2s
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Thank you Kathy! I'm feeling confident!
23 fev 24 por membro: Windy Day
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