|
I have been gone for quite awhile. During my absence I have sabotaged myself on all fronts. My food & gambling have become uncontrollable. I am back now & I have great hopes to move past all this negativity & head to a single life(1st time in 17 years). Great to be back😎😎😎
|
110,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 26,8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
823 kcal
|
Gord: 43,97g | Prot: 61,42g | Carbs: 40,62g.
Café da Manhã: Great Value Skim Milk, Premier Nutrition High Protein Shake - Caramel, Coffee, Great Value Deli Style Sliced Gouda Cheese, Egg, Egg White . Almoço: Great Value Skim Milk, Premier Nutrition High Protein Shake - Caramel, Coffee, Fiorucci Prosciutto Panino. Lanches/Outros: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Quaker Rice Cakes - Caramel Corn. mais...
|
Ganhando 0,2 kg por Semana
|